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Understanding Family Systems

It is easy and even understandable to feel alone and isolated in today’s society. With social media offering a barrage of unhealthy relationships and interactions, COVID keeping some parts of our community less open and welcoming than they used to be ...

Let Your Children Play

Recently a client expressed a great deal of anxiety about her husband’s parenting.  “He just lets them … do things,” she complained. When I asked, she described climbing on walls and trees, playing with sticks as if they were swordfighting, and a ...

Bonding with your baby

Bonding with Baby

You did it. You brought new life into the world from your amazing and resilient body! Congratulations! Now you are feeling a huge wave of emotions. And it is tied to all of your new responsibilities. You have never loved anything this much. You ...