How Much Does it Cost?
The cost of online therapy counseling ranges from $40 to $70 per week (billed monthly) and includes access to your counselor via email. You can cancel your membership at any time for any reason.
How long should I do Online Therapy
Some people feel they get most of the value after just a few weeks, while others prefer to have chats with Sakina for an extended period of time. This is completely up to you.
Is Online Therapy Right for Me?
Online Therapy may be right for you if there is anything that interferes with your happiness or prevents you from achieving your goals, Sakina may be able to help. If you are feeling stress, anxiety, relationship issues, parenting struggles, depression, addictions, eating disorders, trouble sleeping, trauma, anger, family conflicts, grief, self esteem, and more. Also many people feel online therapy is a great intro to therapy in general.
Online Therapy is not the right solution for you if any of the following is true:
- • You have thoughts of hurting yourself or others
- • You are a minor or you are under the care of a legal guardian
- • You are in an urgent crisis or an emergency situation
- • You were required to undergo therapy or counseling either by a court order or by any other authority (in this case in-office therapy is the right choice for you)
- • You cannot communicate for online therapy via email (how we will chat)
What will the online therapy process look like?
Since online therapy is not beneficial in all circumstances the client will first enter an assessment period. The assessment will determine whether or not the client will benefit from online therapy. It ensures that you will be provided with the best care. After the assessment period you will get an email response of recommendations and the direction that therapy will go. If the online treatment modality is chosen the online therapeutic experience will begin.
We will mostly chat via email, but video sessions are available.
How do I get started with Online Therapy?
- Decide which Online Therapy package will be best for you. Make payment by clicking the “start now” button.
- After payment is made. Fill out PDF assessment. This PDF can be downloaded here and filled out on your computer. Once completed email the completed form to hello@sakinaissa.com
- The information you provided will be reviewed and an email response will be sent back to you.
Additional $45/per video session (50 mins)