If you’re like most people, you spend a lot of time and a lot of energy criticizing yourself. You have an endless tape loop in your head that replays the mistakes you made: the time you said exactly the wrong thing to your best friend, the mistake yo ...
Linda was on the phone with her husband, and it was clear she was mad. “You did what?” She demanded, a little louder than most of her phone conversations. “What were you thinking?” She paused as he offered some defense to her. “I don’t care. That ...
Therapist Sakina Issa explains specific steps you can take to rekindle your romance and foster fondness in your relationship. References include noted relational therapists John Gottman and Nan Silver.
The perfect marriage does not exist. Photo by Pixabay on Pexels.com You can change, and so can your relationship. In fact, you should change over time. And your relationships should come with you. The perfect marriage, where people are destined t ...
