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Homemusic

Posts tagged: music

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Three Ways Music Therapy Can Improve Your Mental State

by Sakina Issa Self Growth

Listening to music is one way to handle stress. But music therapy can take multiple forms. Here’s how …

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Photo by Andrea Piacquadio on Pexels.com

Music has a Special Role to Play During Quarantine: Keeping us Sane

by Sakina Issa Self Growth

A therapist talks about the role music can play in keep our days ordered and our selves sane during coronavirus.

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