This workshop will educate you in:

  • Understanding the general topic of generational patterns.

  • Learning how generational patterns impact your life.

  • Finding the patterns that limit you as an individual.

  • Identifying how to move away from dysfunctional patterns that no longer serve you. 

This workshop will include:

  • Educational resources that share information on generational patterns, transgenerational trauma & key psychological terms.

  • Worksheets to help identify generational patterns & to help you navigate their impact your current situation.

  • Insight & direction towards change.

  • Identifying how patterns limit you & hinder you from moving forward.