This workshop will educate you in:
- Understanding the general topic of generational patterns.
- Learning how generational patterns impact your life.
- Finding the patterns that limit you as an individual.
- Identifying how to move away from dysfunctional patterns that no longer serve you.
This workshop will include:
Educational resources that share information on generational patterns, transgenerational trauma & key psychological terms.
- Worksheets to help identify generational patterns & to help you navigate their impact your current situation.
- Insight & direction towards change.
- Identifying how patterns limit you & hinder you from moving forward.