Free Consultation
30 minute session / FREE
- A starter session aimed to gather information and see where you are at
- Helps identify the direction of treatment and gives us both a good plan of action on how to best work together on your goals
- Gives you a good taste of working with a therapist before you commit!
Individual Therapy
45 Minutes / $150
- Cognitive Behavioral Therapy
- Mindfulness
- Narrative Therapy
- Tapping Therapy
- Greif Counseling
- Trauma Therapy / PTSD Treatment
- Reproductive & Maternal Mental Health
- OCD Treatment
- Treatment for Sexual Abuse
- Stress Management
Couples Therapy
1 Hour 20 Minute Session / $250
- Work through major life transitions together
- Release resentment
- Open the flow of communication
- Rekindle the romance
- Learn to talk about money, sex, intimacy, infidelity, children, family, etc. without escalating into fights
Depression therapy in Lake Mary, Florida can be a safe, non-judgemental space where you can explore your thoughts and feelings. It can help you learn more about how negative thoughts affect your feelings. Your depression therapist will help you learn how to intervene with negative thought patterns. This is vital because it helps you feel more in control of your emotions.
Intervening with distressing thoughts is just one of many skills your therapist will help you identify. A great tool you can use to manage your depression. Your therapist will help you identify more tools to help you remain more calm and present. Your therapist can also help you identify your strengths and how to use those strengths.
Depression treatment can help you learn more about yourself and what you want, as well as what you don’t want. Your counselor can help you learn more about communicating this information to others in a healthy manner. Open, healthy communication can reduce depression and increase self-confidence.
Anxiety is something we have all experienced at some point in our lives. You know the feeling. Non-stop worrying about a conversation from earlier. Feeling on edge about a work situation. Or, noticing more fear that something bad is going to happen after a recent stressful event. Some anxiety may even seem like it makes sense for a situation, but when does it become too much? We have a pretty simple way to tell the difference between “normal” and “time to get help.” If you are feeling like anxiety is taking up a lot of your energy and thoughts, it could be time for you to address this issue by meeting with a Sakina.
I came to Sakina dismantled and chaotic, dealing with post traumatic experiences, a low self-esteem, and completely unaligned with my mind, body, spirit. I felt like I was always fighting against myself, unable to establish boundaries with myself and with people in my life, I was exhausted and felt defeated. Sakina helped me discover my self-worth, guided me to understand that I am all I need and to trust my feelings. I am now confident to set appropriate boundaries, I work with myself instead of against myself, and my relationships have grown deeper with this awareness. I can’t express how amazing it feels to have “found” myself and I owe it all to Sakina for facilitating me on this journey! AZH
Anne Zorn-Harrison
Great cou selling services! Sakina listens so well. Helps navigate situations and gives you the tools you need to further navigate in your own time and situations. She’s not afraid to talk about taboo topics + creates such a safe mental space that allows you to open up!
Ferwa Chevel
FAQ
Out of Pocket: You must enter in payment info to reserve your appointment. You will not be billed until after the appointment. If you choose to cancel within 24 hours, you will also not be billed.
The best way to reach Sakina Issa is though tthe contact form here. Messages will be answered on business days within a 48 time frame. If you are experiencing an emergency call 911.
Yes! Sakina Issa will not share your name, circumstances, or treatment with anyone under the HIPAA Privacy Rule and Sharing Information Related to Mental Health.
Online Therapy may be right for you if there is anything that interferes with your happiness or prevents you from achieving your goals, Sakina may be able to help. If you are feeling stress, anxiety, relationship issues, parenting struggles, depression, addictions, eating disorders, trouble sleeping, trauma, anger, family conflicts, grief, self esteem, and more. Also many people feel online therapy is a great intro to therapy in general. Online Therapy is not the right solution for you if any of the following is true: • You have thoughts of hurting yourself or others • You are a minor or you are under the care of a legal guardian • You are in an urgent crisis or an emergency situation • You were required to undergo therapy or counseling either by a court order or by any other authority (in this case in-office therapy is the right choice for you) • You cannot communicate for online therapy via email (how we will chat)
- Book a session under service, “Individual Counseling via Video Chat”
- After payment is made. Fill out PDF assessment. This PDF can be downloaded here and filled out on your computer. Once completed email the completed form to hello@sakinaissa.com
- The information you provided will be reviewed. The therapist will email you information that you will need to access the video chat.
- Online therapy will begin at the scheduled appointment time.